Things for knowing what you want

A collection of questions and notes to help cut out the noise

We are constantly telling ourselves we should do things, but rarely do we ask if we want to do them.

I remember being in a carpool with someone after we had just completed our first ten-kilometre fun run. We were both exhausted, and as we buckled our seatbelts the driver announced she was going to put on a podcast because she didn’t have the energy for c…